Form Universal 3-Hole Cleat Wedge - Each

The Form Universal 3-Hole Cleat Wedge - Each is a precision bike fitting shim that tilts the foot-to-pedal interface by 1 degree, correcting forefoot varus or valgus alignment at the cleat. It sits between the shoe and the cleat, canting the entire shoe relative to the pedal to place the foot in a more biomechanically neutral position. For riders dealing with lateral or medial knee tracking issues — knees that drift in or out during the pedal stroke — cleat wedges are one of the most direct interventions available, addressing the root cause at the shoe rather than compensating elsewhere in the fit.

Each wedge provides 1 degree of correction, and wedges can be stacked to achieve 2 or 3 degrees of tilt as needed. This listing is sold individually, so you can dial in exactly the correction each foot requires — most riders find that their left and right feet need different amounts. The FORM wedge fits any 3-hole cleat system, making it compatible with Shimano SPD-SL, Look, and Time/Mavic pedals. Note that longer cleat screws are typically required when adding one or more wedges; Fit Kit offers compatible screws separately. These wedges are a staple tool for professional bike fitters and are equally useful for self-fitters working through a knee pain or efficiency issue.

Specs at a Glance

• Correction per wedge: 1 degree
• Cleat standard: 3-hole (universal)
• Compatible with: Shimano SPD-SL, Look, Time/Mavic pedals
• Sold: Individually (one wedge per purchase)
• Stackable: Yes — multiple wedges can be combined for greater correction
• Note: Longer cleat screws required when adding wedges