{"title":"Winter Indoor Training Setup","description":"\u003cdiv class=\"df27\" data-discover=\"2027\"\u003e\n\u003cnav class=\"df-subnav\" aria-label=\"Winter Indoor Training Setup sections\"\u003e\u003cdiv class=\"df-subnav__inner\"\u003e\n\u003cspan class=\"df-subnav__title\"\u003eWinter Indoor Training Setup\u003c\/span\u003e\u003cdiv class=\"df-subnav__links\"\u003e\n\u003ca class=\"df-subnav__link\" href=\"#df27-b-indoor-miles-keep-you-ready\"\u003eIndoor miles keep you ready\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-c-start-with-the-trainer\"\u003eStart with the trainer\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-i-kickr-move-it-moves-with-you\"\u003eKICKR MOVE: it moves with you\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-j-kickr-bike-shift-a-dedicated-indoor-bike\"\u003eKICKR BIKE SHIFT: a dedicated indoor bike\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-k-kickr-bike-pro-the-full-fit\"\u003eKICKR BIKE PRO: the full fit\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-c-kickr-rollr-roller-feel-with-smart-resistance\"\u003eKICKR ROLLR: roller feel with smart resistance\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-h-a-4th-floor-apartment-works-too\"\u003eA 4th-floor apartment works too\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-g-small-things-that-make-it-work\"\u003eSmall things that make it work\u003c\/a\u003e\u003ca class=\"df-subnav__link\" href=\"#df27-j-connected-indoors-counted-outdoors\"\u003eConnected indoors, counted outdoors\u003c\/a\u003e\u003ca class=\"df-subnav__link df-subnav__link--cta\" href=\"#df27-p-pick-your-trainer\"\u003ePick your trainer\u003c\/a\u003e\u003ca class=\"df-subnav__link df-subnav__link--cta\" href=\"https:\/\/ricycles.com\/pages\/contact-ra-cycles-brooklyn-ny\"\u003eTalk to RA Cycles\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/nav\u003e\u003csection class=\"df-hero\" data-layer=\"HERO\" data-align=\"left\"\u003e\u003cpicture class=\"df-hero__bg\"\u003e\u003csource media=\"(max-width: 749px)\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-HERO_phone_600x850_eb413358-4a11-4e27-8efe-74043b32d472.jpg?v=1794263405\" width=\"600\" height=\"850\"\u003e\u003cimg class=\"df-hero__img\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-HERO_move-setup_1920x850_934bae57-e3cf-4c0c-9c92-379eb045bda7.jpg?v=1794263402\" alt=\"Rider training on a Wahoo KICKR ROLLR with a KICKR HEADWIND fan and a desk stand\" width=\"1920\" height=\"850\" fetchpriority=\"high\"\u003e\u003c\/picture\u003e\u003cdiv class=\"df-hero__content\"\u003e\n\u003ch1 class=\"df-hero__title\"\u003eYour Winter Indoor Setup\u003c\/h1\u003e\n\u003cp class=\"df-hero__subtitle\"\u003eYour pain cave, built right.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"B\" id=\"df27-b-indoor-miles-keep-you-ready\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003cspan class=\"df-tag\"\u003eWinter Indoor Training Setup\u003c\/span\u003e\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003eIndoor miles keep you ready\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eWe want you riding outside all winter. Cold is a clothing problem, and we can solve that. But rain, snow, ice, below-freezing mornings and a work day that ends after dark are real, and that is where an indoor setup earns its place. It is not instead of the road. It is how you keep from falling behind until spring.\u003c\/p\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eBuilding a pain cave can be its own kind of painful: which trainer, will it fit, will the neighbors hear it, what connects to what. That is the part we are good at. Here is how we think about it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"C\" id=\"df27-c-start-with-the-trainer\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-C_zwift-cog_850x750_36daceb9-8b10-4af5-a422-ac51c4bace52.jpg?v=1794263409\" alt=\"Zwift Cog on a Wahoo smart trainer with a white bike frame, close-up\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eStart with the trainer\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eWahoo makes a trainer for every rider. The two direct-drive workhorses each come two ways: with the Zwift Click and Cog, or without it.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR CORE 2 is the smart way into serious training: up to 1,800 watts at plus or minus 2 percent accuracy, grades to 16 percent, and a belt drive that stays quiet. The KICKR V6 steps up to plus or minus 1 percent accuracy and a 16 lb flywheel for a smooth, road-like feel.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe Zwift Click and Cog versions go further. The Cog fits 8- to 13-speed drivetrains, so any road or gravel bike in the house mounts without a cassette swap, and the Click puts virtual shifting on your bar. The plain versions come with an 11-speed cassette installed.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR MOVE, KICKR BIKE SHIFT, KICKR BIKE PRO and KICKR ROLLR follow, each for a different kind of rider.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"I\" id=\"df27-i-kickr-move-it-moves-with-you\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-I_kickr-move_850x750_8d917b69-2ef1-48a5-bdff-4d66332ff116.jpg?v=1794263412\" alt=\"Wahoo KICKR MOVE smart trainer, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR MOVE: it moves with you\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eA fixed trainer holds your bike rigid, and on a long session you feel it. The KICKR MOVE lets the bike travel fore and aft as you surge and settle, so it rides closer to the road and leaves you less beat up. Want it fixed for a test? Lock the motion out.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt simulates grades to 20 percent, takes up to 2,200 watts, and ERG Easy Ramp brings you back into a workout gently after a pause. If you train long or race online, this is the one we point to.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"J\" id=\"df27-j-kickr-bike-shift-a-dedicated-indoor-bike\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-J_kickr-bike-shift_850x750_d429791c-5dee-44b1-bbb9-7e3fd0755363.jpg?v=1794263415\" alt=\"Wahoo KICKR BIKE SHIFT indoor bike, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR BIKE SHIFT: a dedicated indoor bike\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eNo bike to mount, no wheel to pull, no wear on your good drivetrain. The KICKR BIKE SHIFT is a complete indoor bike. Set the saddle setback and reach to match your road position, and set the shifting to behave like your SRAM, Shimano or Campagnolo levers. Grades to 20 percent, up to 2,200 watts, and near-silent running.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt makes the most sense when more than one rider shares the setup, or when your road bike should stay ready to roll out the door. If you want to go further, the KICKR BIKE PRO is next.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"K\" id=\"df27-k-kickr-bike-pro-the-full-fit\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-K_kickr-bike-pro_850x750_89c9f491-52c0-46e6-bbeb-bdcd985e8d79.jpg?v=1794263419\" alt=\"Wahoo KICKR BIKE PRO indoor bike, side view\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR BIKE PRO: the full fit\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eThe KICKR BIKE PRO is Wahoo's top indoor bike. True Fit gives you five adjustments - stack, reach, setback, saddle height and frame height - set through the Wahoo app and saved to your profile, so a second rider is one tap away. Crank arms come in five lengths from 165 to 175 mm, and the saddle is a Fizik Aliante R5 with Solocush bar tape.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eReality Shift can be programmed to SRAM, Shimano or Campagnolo shift patterns, and the bars carry integrated shifters with dedicated Zwift commands. It reads power to plus or minus 1 percent, up to 2,500 watts, and tilts to 20 percent up and 15 percent down. Rider height runs 5 ft 0 in to 6 ft 4 in, to a maximum 250 lb.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eIt is the most you can put into an indoor setup, so it is worth a conversation before you choose.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--surface\" data-layer=\"C\" id=\"df27-c-kickr-rollr-roller-feel-with-smart-resistance\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-C_kickr-rollr_850x750_f038b24d-1b7d-4b54-a1d6-57d35b33a060.jpg?v=1794263423\" alt=\"Wahoo KICKR ROLLR smart bike roller with front stabilizer\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eKICKR ROLLR: roller feel with smart resistance\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eTraditional rollers teach balance and keep you engaged, but they cannot change the load. The KICKR ROLLR keeps that feel and adds controllable resistance and app connectivity. Your bike rides on drums instead of locking into the rear cassette, so you stay balanced and working the whole session.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eA front stabilizer comes in the box for balance support, and the Safety Tire Gripper fits tires up to 2.1 inches wide, which suits riders who switch between road and gravel bikes. The Wahoo app runs structured workouts and on-location video, and the ROLLR syncs with a Wahoo ELEMNT computer to ride outdoor routes indoors. Compatible power pedals pair with it directly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"H\" id=\"df27-h-a-4th-floor-apartment-works-too\"\u003e\u003cdiv class=\"df-split df-split--img-right df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-H_apartment-setup_850x750_05543c83-cbd3-4df9-acfa-27f3af251a98.jpg?v=1794263426\" alt=\"Smart bike setup by a rainy apartment window at night\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eA 4th-floor apartment works too\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eYou do not need a basement. Belt-driven smart trainers like these run quietly, and a mat under the setup protects the floor and softens what travels through it. Leave room for a fan in front and a towel within reach, and the corner of a living room is enough.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eTell us the space you have, the floor you have, and who lives below you. We will tell you what fits.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"G\" id=\"df27-g-small-things-that-make-it-work\"\u003e\u003cdiv class=\"df-container\"\u003e\n\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003eSmall things that make it work\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-reveal\"\u003eThe trainer gets the attention. These are what make you want to get on it.\u003c\/p\u003e\n\u003cdiv class=\"df-feature-cards\"\u003e\n\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G1_floormat_700x500_db2a5a67-8456-4eda-b0e2-12e7b04095a8.jpg?v=1794263429\" alt=\"Wahoo KICKR trainer floor mat\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eFloor mat\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eProtects the floor from sweat, keeps the setup from creeping, and softens vibration. The KICKR mat is sized for a trainer and bike.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G2_headwind-fan_700x500_7e4bd390-9daf-4dfe-b6ff-f6350b83c76e.jpg?v=1794263433\" alt=\"Wahoo KICKR HEADWIND smart fan\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eA real fan\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eIndoors there is no wind, so heat builds fast and your power fades with it. The KICKR HEADWIND is the smart fan Wahoo built for the KICKR family.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G3_desk_700x500_1ad9a392-c9df-430c-9df9-a6c7515c5156.jpg?v=1794263436\" alt=\"Wahoo KICKR indoor cycling desk stand\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eA desk at bar height\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eA stand for your laptop or tablet puts the workout, the app or the meeting where you can see it without craning your neck. The KICKR desk rolls into place.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\u003carticle class=\"df-feature-card df-reveal\"\u003e\u003cdiv class=\"df-feature-card__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-G4_zwift-click-cog_700x500_34bac718-85d6-412c-bc6c-08b6ae2d6c32.jpg?v=1794263440\" alt=\"Zwift Cog on a Wahoo trainer, close-up\" width=\"700\" height=\"500\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-feature-card__body\"\u003e\n\u003ch3 class=\"df-feature-card__title\"\u003eZwift Click and Cog\u003c\/h3\u003e\n\u003cp class=\"df-feature-card__text\"\u003eVirtual shifting without moving your chain. The Cog fits 8- to 13-speed bikes and the Click mounts on any handlebar. It comes in the KICKR CORE 2 and KICKR V6 bundles.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"J\" id=\"df27-j-connected-indoors-counted-outdoors\"\u003e\u003cdiv class=\"df-split df-split--img-left df-reveal\"\u003e\n\u003cdiv class=\"df-split__media\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-J_connected_850x750_b3f10439-b629-4c11-b23d-d63e907f7af5.jpg?v=1794263443\" alt=\"Rider checking training data on a phone mounted on a Wahoo KICKR BIKE\" width=\"850\" height=\"750\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-split__content\"\u003e\n\u003ch2 class=\"df-heading df-heading--medium\"\u003eConnected indoors, counted outdoors\u003c\/h2\u003e\n\u003cp class=\"df-body-text\"\u003eWiFi, Bluetooth with up to three connections, and ANT+ let the trainer talk to your phone, your heart rate strap and the apps you train in, from Zwift to the Wahoo app. Your indoor sessions land in the same training history as your road rides, so March does not start from zero.\u003c\/p\u003e\n\u003cp class=\"df-body-text\"\u003eGetting everything to pair the first time is where most setups stall. Bring your devices in and we will set it up with you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"D\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eWhen it rains, snows, or the light is gone by 5 PM, you still ride.\u003c\/p\u003e\u003c\/div\u003e\n\u003cdiv class=\"df-fullbleed df-reveal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-D_rider_1920x650_f6e44d82-66f6-4b15-b378-c1f78f3c1305.jpg?v=1794263447\" alt=\"Rider training hard on a Wahoo KICKR BIKE in a studio\" width=\"1920\" height=\"650\" loading=\"lazy\"\u003e\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"P\" id=\"df27-p-pick-your-trainer\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003ch2 class=\"df-heading df-heading--large df-reveal\"\u003ePick your trainer\u003c\/h2\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eEight ways in. Each one links to the full details, and every one is easier to choose after a conversation with us.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build df-reveal\"\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P4_kickr-core-2_1200x800_93c7fe28-8c9d-4a92-a78d-422cdc5763fb.jpg?v=1794263450\" alt=\"Wahoo KICKR CORE 2 smart trainer\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-core-2-power-trainer\"\u003eKICKR CORE 2\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P1_kickr-core-2-zwift_1200x800_437a5955-e2e7-4fde-853b-b3c8588ea13d.jpg?v=1794263453\" alt=\"Wahoo KICKR CORE 2 smart trainer with Zwift Cog\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-core-2-power-trainer-w-zwift-click-and-cog\"\u003eKICKR CORE 2 with Zwift Click and Cog\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P5_kickr-v6_1200x800_21ac5a6f-c5b3-45b3-84a6-078da4b7a2fe.jpg?v=1794263457\" alt=\"Wahoo KICKR V6 smart trainer with cassette\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-smart-power-trainer-v6\"\u003eKICKR V6\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P6_kickr-v6-zwift_1200x800_b99c5d26-9e7a-4baf-bb05-c2f5b1aea604.jpg?v=1794263460\" alt=\"Wahoo KICKR V6 smart trainer with Zwift Cog\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-smart-power-trainer-v6-wzwift-click-and-cog\"\u003eKICKR V6 with Zwift Click and Cog\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P2_kickr-move_1200x800_6c903d7a-5d29-43f4-a762-1cb39448db3a.jpg?v=1794263464\" alt=\"Wahoo KICKR MOVE smart trainer\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-move-power-trainer\"\u003eKICKR MOVE\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P3_kickr-bike-shift_1200x800_c5a4f991-7e86-4a3e-97b5-228016536771.jpg?v=1794263467\" alt=\"Wahoo KICKR BIKE SHIFT indoor bike\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-bike-shift-trainer\"\u003eKICKR BIKE SHIFT\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P7_kickr-bike-pro_1200x800_666dad48-efe6-4fbf-aab6-320f8169ca87.jpg?v=1794263471\" alt=\"Wahoo KICKR BIKE PRO indoor bike\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-bike-pro\"\u003eKICKR BIKE PRO\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-build__option\"\u003e\n\u003cimg class=\"df-build__bike\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-P8_kickr-rollr_1200x800_4868e9cf-edc7-41c2-abc4-8bc34d680ae3.jpg?v=1794263474\" alt=\"Wahoo KICKR ROLLR smart bike roller\" width=\"1200\" height=\"800\" loading=\"lazy\"\u003e\u003ca class=\"df-build__cta\" href=\"https:\/\/ricycles.com\/products\/wahoo-kickr-rollr-smart-bike-roller\"\u003eKICKR ROLLR\u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/section\u003e\u003csection class=\"df-section df-section--dark\" data-layer=\"O\"\u003e\u003cdiv class=\"df-container df-container--narrow\"\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eSpring is coming. Be ready for it.\u003c\/p\u003e\n\u003cp class=\"df-body-text df-body-text--center df-reveal\"\u003eCome talk to us about the setup that fits your space, your bike and your winter.\u003c\/p\u003e\n\u003cp class=\"df-cta df-reveal\"\u003e\u003ca class=\"df-button\" href=\"https:\/\/ricycles.com\/pages\/contact-ra-cycles-brooklyn-ny\"\u003eTalk to RA Cycles\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"df-fullbleed df-reveal\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/2026-11-10-your-winter-indoor-setup-O_spring-road_1920x650_6c8e0a31-2239-48a7-876f-dff7ca2b30d5.jpg?v=1794263477\" alt=\"Empty country road in early spring light\" width=\"1920\" height=\"650\" loading=\"lazy\"\u003e\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","products":[{"product_id":"wahoo-kickr-trainer-floormat","title":"Wahoo Kickr Trainer Floormat","description":"\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eWahoo Kickr Trainer Floormat\u003c\/strong\u003e is a dedicated surface for indoor training sessions — protecting hard floors, carpet, and rugs from sweat, vibration, and the wear that comes with regular use. At 36\" x 78\" (91 x 198cm), it's sized to accommodate a trainer, your bike, and a front wheel riser block all at once. The textured top surface keeps your setup from shifting mid-effort, while the tacky underside grips the floor without adhesives. Made from 6P-free PVC, it won't absorb sweat or liquid, making cleanup straightforward.\u003c\/p\u003e\n\u003cul class=\"specs_at_a_glance\"\u003e\n\u003cli\u003eDimensions: 36\" x 78\" (91 x 198cm)\u003c\/li\u003e\n\u003cli\u003eMaterial: 6P-free PVC\u003c\/li\u003e\n\u003cli\u003eNon-absorbent surface\u003c\/li\u003e\n\u003cli\u003eTextured top, grippy underside\u003c\/li\u003e\n\u003cli\u003eRolls for storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705670238252,"sku":"WFKICKRMAT","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-trainer-floormat-1554451.jpg?v=1771296190"},{"product_id":"wahoo-kickr-headwind-smart-fan","title":"Wahoo KICKR Headwind Smart Fan","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Headwind Smart Fan\u003c\/strong\u003e is Wahoo's Bluetooth-controlled fan built specifically for indoor training, with a compact size and shape designed to sit conveniently within a trainer setup rather than taking up floor space like a standard box fan. Its Targeted Airflow Pattern is shaped to mirror the position of a cyclist's body on the bike, directing wind at the rider instead of scattering it around the room. Airspeed reaches over 30 mph (48 kph), enough to keep up with hard interval efforts where a typical fan falls short.\u003c\/p\u003e\n  \u003cp\u003eThe KICKR Headwind can run on four manual speed settings, or it can respond automatically to your effort by pairing with a smart trainer or any ANT+ heart rate monitor — no Wahoo-specific sensor required. Through the Wahoo Fitness app, you can set fan strength to scale with your speed or heart rate, so airflow ramps up as you push harder and drops back down during recovery, without needing to reach over and adjust anything mid-workout.\u003c\/p\u003e\n  \u003cp\u003eDespite its output, the unit runs quietly and has a small footprint next to a trainer setup. It also includes additional power sockets, letting you plug in a trainer, tablet, or other accessories through the fan itself and cut down on the tangle of cords typically found under an indoor setup. At $309.99, it's built for riders who take indoor training seriously enough to want cooling that responds to the workout rather than running at one fixed speed the whole session.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705735249964,"sku":"WFBKTR7US","price":309.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-headwind-smart-fan-2313870.jpg?v=1771296191"},{"product_id":"wahoo-kickr-xdr-freehub","title":"Wahoo KICKR XDR Freehub","description":"\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eWahoo KICKR XDR Freehub\u003c\/strong\u003e is a direct-fit replacement body for KICKR smart trainers, adding compatibility with SRAM's 12-speed XDR drivetrain standard. If you're running a SRAM Red, Force, or Rival AXS groupset, this is the part that makes your trainer work seamlessly with your road bike without any drivetrain compromise.\u003c\/p\u003e\n\u003cp\u003eInstallation is straightforward — the freehub swaps onto your existing KICKR hub, no special tools required beyond what most home mechanics already have. A simple, necessary upgrade for riders whose bikes and trainer aren't speaking the same language.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43705476775980,"sku":"WFKICKRXDRV2","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-xdr-freehub-7160066.jpg?v=1771296191"},{"product_id":"wahoo-kickr-rollr-smart-bike-roller","title":"Wahoo Kickr ROLLR Smart Bike Roller","description":"\u003cdiv\u003e\n\u003cp\u003eThe \u003cstrong\u003eWahoo Kickr ROLLR Smart Bike Roller\u003c\/strong\u003e takes the open, freewheeling feel of traditional rollers and builds in the connected training tools you'd expect from a smart trainer. Rather than locking your rear axle into a cassette, the ROLLR keeps your bike riding on drums — preserving the balance and body engagement that makes rollers effective — while adding controllable resistance and full app connectivity.\u003c\/p\u003e\n\u003cp\u003eA front stabilizer and Safety Tire Gripper hold your bike in place and accommodate tires up to 2.1 inches wide, so you can move between road and gravel builds without swapping equipment. The ROLLR connects to the Wahoo app ecosystem, allowing you to run structured workouts, follow on-location video routes, import planned sessions with target power goals, and sync with a Wahoo ELEMNT computer to re-ride outdoor routes indoors. Compatible power pedals can be paired directly, giving you the same power data you'd collect on the road.\u003c\/p\u003e\n\n\u003ch3\u003eWahoo Kickr ROLLR Smart Bike Roller Specs at a Glance\u003c\/h3\u003e\n\u003cul class=\"specs_at_a_glance\"\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrainer type:\u003c\/strong\u003e Smart roller with controllable resistance\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTire compatibility:\u003c\/strong\u003e Up to 2.1-inch wide tires via Safety Tire Gripper\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e App-controlled via Wahoo Fitness App; supports structured workouts and on-location video\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFront stabilizer:\u003c\/strong\u003e Included for balance support\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Pairs with Wahoo ELEMNT computers and compatible power pedals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704766529580,"sku":"WFBKTR9B","price":699.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-rollr-smart-bike-roller-8250803.jpg?v=1771296191"},{"product_id":"wahoo-kickr-smart-power-trainer-v6","title":"Wahoo KICKR Smart Power Trainer V6","description":"\u003cp\u003eThe Wahoo KICKR Power Trainer is back for the V6, and it has reached a new level of performance. Training indoors no longer means you must leave your favorite bike on the shelf. Using your personal bike is as simple as removing the rear wheel for a direct interface with the KICKR which includes an 11-speed cassette which can be changed out to accommodate 12-speed. The Wahoo KICKR is used as the official trainer of the EF Education professional teams to keep them at the top of their game. New innovative technology including an odometer, ERG Easy Ramp, and WiFi Connectivity results in the best Wahoo KICKR Power Trainer yet. It is also more accurate than ever within 1 percent of power readings.\u003c\/p\u003e \n\u003cp\u003eThe newest edition of the Wahoo KICKR improves on an already brilliant and successful product. This version is virtually silent compared to other trainers which can be disruptively noisy. A heavier flywheel of 16 pounds better recreates the inertia that one would feel outdoors on the road. It also includes an odometer so you can track exactly how many miles you have put into your trainer. The ERG Easy Ramp feature is new as well. It returns you to your power target over 10 seconds, easing you back on track so you can hit your goals.\u003c\/p\u003e \n\u003cp\u003eThe Wahoo KICKR Power Trainer is very customizable to suit your personal needs if you want to add to this already adequate setup. It can be used alongside the easily adjustable Wahoo KICKR Desk to access anything you may need. The Wahoo KICKR fits in with the Wahoo KICKR Headwind Smart Fan which keeps you cool by increasing power in accordance with your speed and heart rate. With these components and the ability to change resistance on your Wahoo KICKR, you will be able to simulate any ride or climb in the world with these two components.\u003c\/p\u003e \n\u003cp\u003eDownloading the Wahoo Fitness app will open an endless world of data and fun. The app records all your workout information including distance, watts, calories burned, and more. The KICKR is now WiFi compatible, allowing you to tap into your home network. This results in faster data transmission and automatic updates. You can change your resistance and training plan through the Wahoo app and upload your results to platforms like Strava. Anyone can build an app compatible with the KICKR Power Trainer, so you will have access to endless virtual racing, conquer famous climbs, and competition with friends anywhere in the world, all from the comfort of your home. The Wahoo KICKR Power Trainer V6 is simply one of the most innovative trainers on the market.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704786583596,"sku":"WFBKTR122","price":849.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-smart-power-trainer-v6-9750037.jpg?v=1771296190"},{"product_id":"wahoo-kickr-bike-shift-trainer","title":"Wahoo KICKR Bike Shift Trainer","description":"\u003cp\u003eThe Wahoo Kickr Bike Shift is a high level indoor training tool that can help you continue to improve when you can’t get out on the road. This bike features gear adjustments and fit customizations to help you get as close a feel to your outdoor bike as possible. Change things like frame setback and reach dimensions to optimize comfort or preferences. The gear shifts can mimic your favorite SRAM, Shimano, or Campagnolo groupset with some simple adjustments. The Kickr Bike Shift has nearly silent function, giving you an experience as close to the real thing as possible.\u003c\/p\u003e \n\u003cp\u003eEvery component of the Wahoo Kickr Bike Shift is designed to give you a legitimate training experience from your home. This bike can simulate a gradient of up to 20 percent and handle power input of up to 2,200 watts. It state of the art brake and belt drivetrain system gives seamless resistance responses to changes in gradient or power. If you need to pause your workout, the Erg Easy Ramp feature gradually brings you back to where you were. Every component of the Kickr Bike Shift is designed to feel like the real thing.\u003c\/p\u003e \n\u003cp\u003eWahoo is known for its technological convenience and excellent connectivity and the Kickr Bike Shift is no different. It can connect to your smartphone or watch with Bluetooth or ANT+ connectivity. It can also connect through your WiFi or directly. The bike comes with a free trial of Wahoo X which gives you access to some of the most innovative indoor cycling apps available. Get the very best training in, even when you have to stay in with the Wahoo Kickr Bike Shift. \u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704823808044,"sku":"WFBIKE2","price":2549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-bike-shift-trainer-9728703.jpg?v=1771295769"},{"product_id":"wahoo-kickr-move-power-trainer","title":"Wahoo KICKR MOVE Power Trainer","description":"\u003cp\u003eThe Wahoo Kickr Power Trainer is a staple in the cycling community as the best way to keep your training going when you need to stay indoors. The newest iteration of the Power Trainer called the Kickr Move, introduces fore and aft motion, giving you a more realistic ride feel than ever. Your trainer will move 8 inches in either direction, responding realistically to changes in riding tempo. The base is designed to accommodate additional side to side movement and has adjustable axis feet. It is automatically calibrated with firmware updates and operates with near-silent function, so all you have to do is train.\u003c\/p\u003e \n\u003cp\u003eThe goal of the Kickr Move is to simulate every part of your outdoor riding experience. This trainer can simulate gradients of up to 20 percent and can handle power output of up to 2,200 watts. The realistic motion of the Move results in less fatigue than you would feel on a typical stationary bike so you can train longer and more effectively. Fore and aft motion can be locked out, however, allowing you to train the way you want. If you need to pause your workout, the Erg Easy Ramp feature gradually brings you back to where you were.\u003c\/p\u003e \n\u003cp\u003eTechnology associated with the Wahoo Kickr Move is better and more convenient than ever. It seamlessly connects with your WiFi thanks to a 2.4 GHz connection. It allows up to three Bluetooth connections and a direct connect port. The trainer also connects with ANT+\/ANT+FE-C. Pairing to most devices like your smartphone or watch, you have full control of your workout and data at all times. The Kickr Move comes with a free trail of Wahoo X which gives you access to some of the most innovative indoor cycling apps available. The Wahoo Kickr Move gives you a more realistic workout than ever from the comfort of your home.\u003c\/p\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":43704824037420,"sku":"WFBKTR123","price":1349.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-move-power-trainer-9578578.jpg?v=1771295769"},{"product_id":"wahoo-kickr-bike-pro","title":"Wahoo KICKR Bike Pro","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Bike Pro\u003c\/strong\u003e is the most sophisticated indoor smart bike on the market — a complete training platform that physically tilts, virtually shifts, and precisely measures every watt you produce. Rated to 2,500W with ±1% power accuracy, it's built for riders who want real training data, not approximations.\u003c\/p\u003e\n\n  \u003cp\u003eThe defining feature is physical grade simulation. The KICKR Bike Pro tilts your body up to 20% incline and down to -15% decline as the road rises and falls in your training app, engaging the same muscle groups you'd use on actual terrain. Pair that with Reality Shift — Wahoo's programmable virtual drivetrain — and you can replicate the exact gearing of your road, gravel, or track setup. Program it for SRAM, Shimano, or Campagnolo shift patterns and dial in the gear ratios to match your outdoor bike. When you're targeting a specific workout, the muscle memory transfers.\u003c\/p\u003e\n\n  \u003cp\u003eFit matters as much as power, and the KICKR Bike Pro covers it with True Fit — five-point adjustment for stack, reach, setback, saddle height, and frame height, all dialed in through the Wahoo app and saved to your profile. Choose from 165 to 175mm crank arms in 2.5mm increments. Touchpoints are premium: a Fi'zi:k Aliante R5 saddle, Fi'zi:k Solocush handlebar tape, and an ergonomic handlebar with integrated shifter controls that include dedicated Zwift commands. KICKR Race Mode pushes power data transmission to 10x standard speed for more responsive gameplay in competitive events.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Power:\u003c\/strong\u003e 2,500W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower Accuracy:\u003c\/strong\u003e ±1%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrade Simulation:\u003c\/strong\u003e Up to 20% incline \/ -15% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrivetrain:\u003c\/strong\u003e Belt drive, electromagnetic and enhanced motor\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eVirtual Shifting:\u003c\/strong\u003e Reality Shift — programmable SRAM\/Shimano\/Campagnolo patterns\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFit Adjustment:\u003c\/strong\u003e True Fit — stack, reach, setback, saddle height, frame height (via app)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCrank Arm Lengths:\u003c\/strong\u003e 165, 167.5, 170, 172.5, 175mm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSaddle:\u003c\/strong\u003e Fi'zi:k Aliante R5\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBar Tape:\u003c\/strong\u003e Fi'zi:k Solocush\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e 2.4GHz Wi-Fi, 3x Bluetooth, Direct Connect, ANT+\/FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCompatible Apps:\u003c\/strong\u003e Zwift, ROUVY, TrainingPeaks, MyWhoosh, Kinomap\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRider Height:\u003c\/strong\u003e 5'0\"–6'4\"\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Rider Weight:\u003c\/strong\u003e 250 lbs\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eHSA\/FSA Eligible\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePhysical grade simulation changes how your body responds\u003c\/strong\u003e — tilting up to 20% and down to -15% recruits the right muscles at the right moments, making structured climbing and descending workouts genuinely useful for outdoor performance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReality Shift gives you your drivetrain, virtually\u003c\/strong\u003e — program the exact gear ratios of your race bike and shift with the same hand positions. The muscle memory carries over when you go back outside.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrue Fit takes the guesswork out of positioning\u003c\/strong\u003e — five-point adjustment saved to your app profile means you can share the bike, reset your fit instantly, and match your outdoor position as precisely as the hardware allows.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eKICKR Race Mode and KICKR BRIDGE are built for competitive use\u003c\/strong\u003e — 10x faster power data transmission keeps gameplay responsive during races, while BRIDGE relays connected sensors over your home network without Bluetooth congestion.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786252775468,"sku":"WFBIKE4","price":3999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-bike-pro-9507214.jpg?v=1771292713"},{"product_id":"wahoo-kickr-core-2-power-trainer","title":"Wahoo KICKR Core 2 Power Trainer","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Core 2\u003c\/strong\u003e is the second generation of Wahoo's most popular direct drive trainer — refined, better connected, and faster to respond than its predecessor. At $549.99, it sits in the middle of the KICKR lineup and delivers the core attributes that matter most in an indoor trainer: accurate power measurement, quiet operation, and resistance that responds instantly to the road or route on your screen. Whether you're using it with Zwift, TrainingPeaks, or the Wahoo app, the KICKR Core 2 is built to get out of the way and let you train.\u003c\/p\u003e\n\n  \u003cp\u003eDirect drive means your rear wheel comes off and the bike mounts directly to the trainer — no tire wear, no slippage, no variation in feel. A precision flywheel and belt drive system deliver the smooth, quiet performance Wahoo is known for, with 1,800 watts of max resistance and ±2% power accuracy. Grade simulation reaches 16% incline, covering the steepest climbs in most virtual platforms. The second-generation design adds Race Mode, which broadcasts power data up to 10x faster than the original CORE — a meaningful upgrade for criterium-style Zwift races or any effort where instant power responsiveness matters. Integrated WiFi handles automatic firmware updates and enables KICKR Bridge, which streams data from heart rate monitors and other Bluetooth sensors through the trainer to your app, cutting down on connection conflicts.\u003c\/p\u003e\n\n  \u003cp\u003eSetup is straightforward. The redesigned legs assemble quickly and lock solid, and the KICKR Core 2 ships with every axle adapter you'll need — QR 130\/135mm, 12×142 and 12×148 thru-axle — along with a pre-installed 11-speed cassette (11-28). It connects to up to three devices simultaneously over Bluetooth and supports ANT+ and ANT+ FE-C for full compatibility with head units and training apps.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResistance Type:\u003c\/strong\u003e Electromagnetic\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrivetrain:\u003c\/strong\u003e Belt drive\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Power Output:\u003c\/strong\u003e 1,800W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower Accuracy:\u003c\/strong\u003e ±2%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGrade Simulation:\u003c\/strong\u003e 16% incline \/ -10% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCassette:\u003c\/strong\u003e Pre-installed 11-speed (11-28) | Compatible with 8–13 speed\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHub Compatibility:\u003c\/strong\u003e 130\/135mm QR | 12×142 and 12×148 Thru-Axle\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e WiFi | Bluetooth (up to 3 simultaneous) | ANT+ | ANT+ FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCompatible Platforms:\u003c\/strong\u003e Zwift, ROUVY, TrainingPeaks, MyWhoosh, Kinomap\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 30 lb \/ 13.6 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax Rider Weight:\u003c\/strong\u003e 250 lb \/ 113 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIn the Box:\u003c\/strong\u003e Trainer w\/ 11-speed cassette | AC adapter | QR and thru-axle adapters | Cassette spacer\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eRace Mode\u003c\/strong\u003e\u003cbr\u003e\n      The KICKR Core 2 broadcasts power data up to 10x faster than the original CORE. In a hard sprint or a punchy virtual race, the difference shows up as tighter power responsiveness — the resistance reacts in step with your effort instead of lagging behind it. For structured interval training, it means your power numbers settle faster after an acceleration.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eWiFi + KICKR Bridge\u003c\/strong\u003e\u003cbr\u003e\n      Integrated WiFi keeps the trainer updated automatically — no cable required, no manually triggering firmware downloads. KICKR Bridge uses that WiFi connection to relay data from heart rate monitors and other Bluetooth sensors through the trainer to your app, so you're not fighting Bluetooth interference or running out of connection slots on your phone or tablet.\n    \u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786252841004,"sku":"WFBKTR125-11S1128","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-core-2-power-trainer-3118065.jpg?v=1771292716"},{"product_id":"wahoo-kickr-core-2-power-trainer-w-zwift-click-and-cog","title":"Wahoo KICKR Core 2 Power Trainer w\/Zwift Click and Cog","description":"\u003cdiv\u003e\n  \u003cp\u003eThe \u003cstrong\u003eWahoo KICKR Core 2 Power Trainer with Zwift Click and Cog\u003c\/strong\u003e is the most complete way to get into serious indoor training without overcomplicating the setup. It builds on the proven KICKR Core platform with meaningful upgrades — faster power data, integrated WiFi, and redesigned legs — then pairs it with the Zwift Cog and Click to create a system that works seamlessly with almost any bike you own and puts full Zwift control right on your handlebars.\u003c\/p\u003e\n\n  \u003cp\u003eThe inclusion of the Zwift Cog is what makes this bundle particularly practical. Instead of needing a cassette that matches your bike's drivetrain, the Zwift Cog mounts directly to the trainer's freehub and is compatible with 8 to 13-speed drivetrains. If you have multiple bikes or share the trainer with another rider, there's no cassette swapping — just mount and ride. The Zwift Click attaches to any handlebar and handles virtual shifting, steering, menu navigation, and Ride Ons via Bluetooth, running on a standard CR2032 battery.\u003c\/p\u003e\n\n  \u003cp\u003eThe KICKR Core 2 itself delivers 1,800 watts of max power output with ±2% accuracy — numbers that cover everything from threshold intervals to full sprint efforts. Electromagnetic resistance and a belt drive keep the trainer quiet, and grade simulation reaches 16% uphill and -10% downhill, which is enough to cover any climb you're likely to encounter on Zwift or other training platforms. New for this generation is Race Mode, which broadcasts power data up to 10x faster than the previous CORE, giving you quicker resistance response when you're accelerating hard out of a corner or surging in a group ride.\u003c\/p\u003e\n\n  \u003ch3\u003eSpecs at a Glance\u003c\/h3\u003e\n  \u003cul class=\"specs_at_a_glance\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax power output:\u003c\/strong\u003e 1,800W\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePower accuracy:\u003c\/strong\u003e ±2%\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax grade simulation:\u003c\/strong\u003e 16% incline \/ -10% decline\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eResistance:\u003c\/strong\u003e Electromagnetic, belt drive\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCassette:\u003c\/strong\u003e Zwift Cog pre-installed (8–13 speed compatible)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHub compatibility:\u003c\/strong\u003e 130\/135mm QR, 12x142, 12x148 thru-axle (all adapters included)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eConnectivity:\u003c\/strong\u003e WiFi, Bluetooth (up to 3 simultaneous connections), ANT+, ANT+ FE-C\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eZwift Click:\u003c\/strong\u003e Handlebar controller, Bluetooth, CR2032 battery\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrainer weight:\u003c\/strong\u003e 30 lb \/ 13.6 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMax rider weight:\u003c\/strong\u003e 250 lb \/ 113 kg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIncludes:\u003c\/strong\u003e 1 month free Zwift trial (new customers), all axle adapters, AC power adapter\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDesign Benefits\u003c\/h3\u003e\n  \u003col class=\"design_benefits\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRace Mode:\u003c\/strong\u003e Power data updates up to 10x faster than the previous CORE generation. The resistance responds quicker during hard accelerations, which matters when you're racing virtually and every watt counts.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eIntegrated WiFi:\u003c\/strong\u003e The KICKR Core 2 connects directly to your home network for automatic firmware updates and enables KICKR Bridge — which streams data from heart rate monitors and other Bluetooth controllers through the trainer to your training app, cutting down on device conflicts.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUniversal compatibility via Zwift Cog:\u003c\/strong\u003e One trainer works with nearly any road or gravel bike regardless of drivetrain speed. No cassette purchase, no compatibility guesswork.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFour-bolt leg assembly:\u003c\/strong\u003e The redesigned legs use color-coded components for faster setup and a more stable base under hard efforts and sprints.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWahoo App integration:\u003c\/strong\u003e The free Wahoo App covers guided setup, basic ride recording, and trainer control in ERG and SIM modes. A Wahoo subscription unlocks route simulation, structured workouts from the SYSTM library, and KICKR HEADWIND fan control.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":44786253070380,"sku":"WFBKTR125-3CC","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/wahoo-kickr-core-2-power-trainer-wzwift-click-and-cog-8214190.jpg?v=1771292715"},{"product_id":"wahoo-kickr-indoor-cycling-desk-stand","title":"Wahoo KICKR Indoor Cycling Desk Stand","description":"","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":45621546975276,"sku":"WFDESK2","price":229.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/WAHOO-KICKR-DESK-2-1_de77ae13-24e4-4ff5-98fd-875cb3fd5c52.jpg?v=1780943076"},{"product_id":"wahoo-kickr-smart-power-trainer-v6-wzwift-click-and-cog","title":"Wahoo KICKR Smart Power Trainer V6 w\/Zwift Click and Cog","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eThe Wahoo KICKR Smart Power Trainer V6 w\/Zwift Click and Cog\u003c\/strong\u003e is a direct-drive smart trainer bundled with Zwift's virtual shifting hardware. You remove your rear wheel, mount the bike directly to the trainer, and ride indoors with resistance that changes automatically to match workouts, structured intervals or virtual terrain in apps like Zwift. This bundle adds the Zwift Click and Zwift Cog so gear changes feel closer to riding on the road.\u003c\/p\u003e\n\n\u003ch3\u003eAccurate Power and Wide Resistance Range\u003c\/h3\u003e\n\u003cp\u003eWahoo lists the KICKR V6's power accuracy at plus or minus 1 percent, with auto-calibration, so the numbers you train with stay consistent from session to session. The trainer handles up to 2,200 watts, which covers sprints from most riders, and it simulates grades up to 20 percent, enough for steep virtual climbs. A 16 lb flywheel adds inertia, so pedaling should feel smooth and road-like rather than choppy. Drive is by belt with electromagnetic resistance, which Wahoo says keeps operation quiet, useful if you train early in the morning or in a shared space.\u003c\/p\u003e\n\u003c!-- VERIFY: Wahoo's spec page shows -10% as the max decline in the spec table but a -20% option on a slider; decline is left out of the copy for that reason. --\u003e\n\n\u003ch3\u003eZwift Click and Cog for Virtual Shifting\u003c\/h3\u003e\n\u003cp\u003eThe Zwift Click is a handlebar-mounted controller that sends gear changes to Zwift, and the Zwift Cog replaces a traditional cassette on the trainer. Together they let you shift virtual gears with a button press instead of moving your chain, which helps if your bike is set up for a different drivetrain or you want a simpler indoor setup. The KICKR itself supports standard cassettes too: Wahoo's version ships with an 11-speed, 11-28 cassette and can be changed to support up to 12-speed, though it isn't compatible with CUES or LinkGlide drivetrains.\u003c\/p\u003e\n\u003c!-- VERIFY: Confirm what this specific bundle includes (Zwift Cog and Click, with or without a cassette), and how the Zwift Cog is installed on the KICKR V6. --\u003e\n\n\u003ch3\u003eFrame Compatibility and Connectivity\u003c\/h3\u003e\n\u003cp\u003eThe KICKR V6 fits 130\/135mm quick-release and 12x142 and 12x148 thru-axle frames, with adapters included, so most road, gravel and mountain bikes mount without extra purchases. AXIS feet flex 5 degrees side to side, which adds a little give when you stand and sprint. Connectivity covers Wi-Fi, Bluetooth with up to three connections, ANT+ and ANT+ FE-C, plus a direct connect port. It works with iOS, macOS, Windows and Android devices, though Android compatibility depends on the device, so check Wahoo's support page. Also useful: ERG Easy Ramp, which eases the transition into high-wattage workout intervals, and wireless firmware updates.\u003c\/p\u003e\n\n\u003ch3\u003eWeight and Rider Limits\u003c\/h3\u003e\n\u003cp\u003eThe trainer weighs 47 pounds, so it's something you set up once and leave in place rather than carry around. Wahoo lists a maximum rider weight of 250 pounds.\u003c\/p\u003e\n\n\u003cp\u003eIf your goal is consistent indoor training, structured workouts or racing in Zwift, the KICKR V6 with Click and Cog gives you accurate power, a stable platform and the shifting hardware in one purchase.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Wahoo","offers":[{"title":"Default Title","offer_id":46066795118636,"sku":"WFBKTR122-3CC","price":849.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0608\/7684\/9196\/files\/WAHOO-KICKR-SMART-TRAINER-V6-WITH-ZWIFT-CLICK-AND-COG-1_96b4c958-be19-4fc5-b70d-e965edb5aad6.jpg?v=1788185785"}],"url":"https:\/\/ricycles.com\/collections\/winter-indoor-training-setup.oembed","provider":"RA Cycles","version":"1.0","type":"link"}